somatic Therapy for Adults -specializing in highly sensitive people (HSP)
Feel More at Home In Your Body.
Therapy Sessions in Austin, TX and Online throughout Texas — TRE® sessions available worldwide
“I help people reconnect with their bodies, heal what they’ve been carrying, and move through life with more steadiness and ease.”
You May Recognize Yourself Here:
– You understand yourself deeply, and still find yourself stuck in the same patterns
– You can track what’s happening in real time, but your body still reacts
– You carry a baseline of tension or activation that doesn’t fully let up
– You tend to adapt, manage, or please, even when something in you doesn’t feel right
– You’ve done good therapy before, and something in you is still asking for attention
– You sense there’s more happening in your body than thinking alone can reach
This work helps what feels stuck or overwhelming begin to release, shift, and settle, so you can feel more at ease within yourself.
Start Here
A free 15-minute consultation to:
– feel into whether this is a fit
– share what’s bringing you in
– answer your questions
Hi, I'm Andrea.
I offer integrative, body-led care, supporting you in reconnecting with yourself and the parts of you carrying stress, protection, and overwhelm. Together, we listen to your system and work gently with these parts, so you can begin to move through your life with greater clarity, balance, steadiness, and ease.
Our work moves at a pace that honors your nervous system and in a way that is culturally responsive and gender affirming.
I'm a licensed therapist and Certified TRE® Provider with 13 years of experience supporting adults and Highly Sensitive People through anxiety, PTSD, and complex trauma.
I'd love to connect and learn more about you.
The Steps.
1 — Schedule a Free Consultation
A conversation to see if this feels like a good fit and to answer your questions.
2— Follow Your Body's Map
We listen closely to your system. Sessions move at a speed your nervous system can integrate.
3— Come home to yourself
As your system builds safety, long-held patterns in psyche and soft tissue begin to soften. New ways of relating to yourself and others become available.
Life Beyond the Patterns
Imagine This
More space between reaction and response.
More steadiness in your body.
More choice in how you move through your day.
Discomfort becomes something you can stay with without being overtaken by it.
Your body feels like a place to live in, connect through, and explore from.
It’s Never Too Late To Come Home To Yourself.
Start with a consultation. A free 15-minute call to feel into whether this work is a fit.