Holistic. Integrative. Somatic.
FOR YOUR MIND-BODY CONNECTION AND WHOLE SELF
Therapy Sessions in Austin, TX and Online throughout Texas — TRE® sessions available worldwide
Specializing IN highly sensitive and neurodivergent systems
“Welcome home. So glad you’re here.”
You might be experiencing things like:
Patterns you can name and understand but still can't seem to shift in the moment
A nervous system or body that's still carrying something -- tension, pain, or responses that haven't shifted no matter what you've tried or what doctors have ruled out
The exhaustion of feeling everything deeply while working hard to look like you're not
A feeling that something old is quietly shaping things -- your relationships, your reactions, how safe it feels to just be yourself
A sense that the next step in your healing is somewhere you haven't looked yet
I’m Andrea
a licensed therapist and Advanced Certified TRE® Provider with 13 years of experience. And I know these patterns from the inside.
That personal reckoning shaped everything about how I work and collaborate with you. I lean away from pathology and toward what's actually happening in your body, your nervous system, your lived experience. Together we work from the root -- not the story on top of it.
This isn't about fixing what's wrong with you. Nothing is wrong with you. Your system learned to do what it had to do. We're here to help it learn something new so you can come home to yourself.
The Steps.
1 — Schedule a Free Consultation
This conversation is for finding out if we're the right fit and answering any questions you have.
2— Follow Your Body's Map
Together we listen. Your system will show us where and how to support your healing -- always at your pace.
3— Come home to yourself
Your body shifts or releases what it's been holding. The patterns soften. You begin to heal, grow, and meet yourself in a new way.
Life Beyond the Patterns
Imagine This
You giggle at things and feel more flexible.
You move slower. More intentional. You can see options where before there was only one way through.
You can be with discomfort without being overwhelmed by it — or needing to escape it.
You feel lighter but more grounded. Spacious.
Your mind can move with your system to solve problems or conflicts.
Your body is no longer something to manage. You receive its sensations and emotions as important messengers.
When you’re ready.
The first step is a free no pressure consultation.