About Austin Therapist Andrea Rábago

Hello, I’m Andrea

I serve as a licensed therapist and advanced certified TRE® provider based in Austin, Texas. I specialize in somatic, body-centered work for adults who are ready to trust their body's intelligence especially those who identify as highly sensitive, creatives, leaders, truth seekers, and neurodivergent.

I'm a midlife therapist walking the path of healing right alongside you. Inspired by the wisdom that emerges in our middle years, I offer therapy that's deep, multilayered, and grounded in authentic human connection. My approach honors your nervous system's capacity for healing and transformation by creating the precise conditions where your brilliance and your body's natural intelligence can take the lead.

Through somatic awareness practices and an attachment and trauma informed lens, we explore what your body knows that your mind hasn't figured out yet. This goes far beyond surface-level changes and symptom management. This honors the complexity of your experience and allying with your learned knowings.

Rooted in Nature & Sensitivity

Outside the therapy space, I'm most at home with animals (I'm a huge hummingbird fan) and the natural world. I spend my time learning from plants, tending to my garden, and diving deep into the art of herbalism. There's something about working with soil and growing things that keeps me grounded and reminds me of our innate capacity for healing, adaptation, and growth.

As an 80s and 90s kid, music flows through everything I do. I can sing along to pretty much any song from that era, and often do. There's something about music that connects to emotion, memory, and the rhythm of being alive. Whether I'm in the garden or supporting someone's healing journey, that musical thread weaves through it all, reminding me that life has its own beat and soundtrack.

I identify as neurodivergent and highly sensitive, and I bring that sensitivity into our work as a gift. It allows me to honor the subtle language of the body, energy, and emotions. Your sensitivity, whether you identify with it or not, is welcome here.

My intention is to stimulate your innate capacity to heal yourself. Through relational care, which healing attachment wounding, I help you access the intelligence that already exists within your system. I don't heal you. I create space where your own healing wisdom can do exactly what it's designed to do.