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Somatic and nervous-system-centered therapy

Therapy in Austin, TX & online throughout Texas • TRE® sessions available worldwide

Support For Feeling Safe and At Ease In Your Body and Relationships.

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I offer integrative, trauma-informed care for adults who feel and think deeply. Many notice stress, tension, overwhelm, or shutdown showing up in their bodies, minds, or relationships. A number of the people I work with identify as highly sensitive or neurodivergent and experience the world with heightened awareness and intensity.

This care gently supports your nervous system and whole being through body-based, relational work. Over time, this support can help you feel more settled, respond with greater choice, and build capacity that continues to unfold in your life and relationships. Clients often describe the experience as a homecoming to themselves.

If you’re navigating anxiety, depression, shame, indecision, or feeling cut off from your emotions, or moving through anger, grief, loneliness, trauma, life transitions, or relational patterns, this work offers a gentle way to meet your experience with safety, curiosity, and self-acceptance.

Learn more and see if this care feels like a fit.

Hi, I'm Andrea

Learn More
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Do Any Of These Sound Familiar?

  • You’ve done therapy and personal growth work, and your body still holds tension, pain, or chronic symptoms that won’t resolve or shift.

  • You’re a survivor of early emotional abuse or neglect, and you’re ready to address its effects at the root, not just manage the symptoms.

  • You understand your patterns and can even catch yourself mid-cycle, but still can’t seem to choose differently in the moment.

  • You feel everything intensely, and daily life requires constant effort to mask, adapt, or push through.

  • Your nervous system feels stuck in hyper-vigilance, shutdown, or both. You notice tension, bracing, and exhaustion from always being “on.”

  • You say yes when everything in you wants to say no, or hold your breath to push through difficult moments, overriding quiet signals asking for something else.

  • Parts of you take over in certain moments—protective, critical, or anxious—and even as your body reacts, it feels like you’re no longer in control.

  • You know awareness alone isn’t enough anymore. You need therapy that includes working directly with your body and nervous system.

If any of this resonates, you’re in the right place. This work supports your nervous system in settling so the many parts of you can feel safer, come into relationship, and move toward greater ease, connection, and wholeness — within yourself and with others.

Healing that moves through the body. Safety, freedom, and ease that is felt from within.

Therapy for Adults in Austin, TX & Online Throughout TX | TRE® Sessions Available Worldwide

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Getting Started

Schedule a free fifteen-minute consultation to talk about your needs and see if this approach feels right for you.

Schedule a Free Consultation