
SOMATIC TRAUMA THERAPY IN AUSTIN For adults ready to heal through their body's wisdom
ANDREA RÁBAGO, LMFT, advanced Certified TRE® provider
Hello, I'm Andrea.
I'm a body based trauma therapist and certified TRE® provider who specializes in helping adults heal through their body's wisdom, especially those who identify as highly sensitive or neurodivergent.
I'm passionate about helping people reconnect with their bodies, release trauma and stress that's been held for years, and build a more grounded, balanced, and flexible relationship with themselves and others.
I’m passionate about helping you come home to yourself, and I would be honored to hear about your experiences.
If you're experiencing any of the following, I can help:
Chronic pain or body tension that doctors can’t fully explain
Anxiety or depression that won’t resolve
Relationship patterns that feel stuck
Trauma that talk therapy hasn't resolved
Feeling disconnected from your body
Sleep inconsistencies and disturbances
Emotional overwhelm or numbness
Effects of difficult early experiences
How somatic therapy works:
Traditional therapy works from the top down through thinking and understanding. Somatic therapy works through the subconscious layers of your body and nervous system where the actual patterns are stored.
We help your body release old protective responses. When we address what created the symptoms, your body often stops needing them for protection. From there you can begin to choose new or different ways of being that feel more authentic and true to you and your needs.
This is healing you can literally feel in your body and relationships. This is healing at the root and supports lasting transformation and wellbeing.
I incorporate:
TRE® (Tension & Trauma Release Exercises)
Integrative trauma therapy
IFS parts work
Memory reconsolidating
Attachment-based healing
Psychedelic integration
Nervous system care
This approach (what I call Vybology) helps you ally with your nervous system to release old protective patterns and supports your brain’s natural ability to rejuvenate so your authentic self can return and emerge. This approach also helps you become skilled at knowing how to prevent trauma.
Whether in-person in Austin or online, I create a safe space where your body can learn to trust and finally let go of what it's been carrying.
Neuroscience tells us that healing happens in relationship. Let's talk about what you're navigating and see if we're a good fit.