It all begins with an intention. Whether for better health or to access creative energy or to heal deep wounds… preparing the mind sets your course & pace. This can also include somatic + nutritional & hydration practices.

Become fluent in the language of your body & energy…your unique vybology. This dialogue helps to ground, uplift, & nourish. Compliment psychedelic journeys & integration, assist traditional therapies or acces as a stand alone practice. TRE® can also support evolution between people, cultures, & in communities.

Open to the symbolic language & imagery of your subconscious dreams, integrate shadow & disowned aspects, & connect with intuition & ancestral wisdom. Experience & witness the process of becoming whole.

Refine what works in our sessions & develop your daily routines. We will call on traditions of ceremony & ritual, Self inquiry healing systems & illuminate the practices that help you to ebb & flow through the seasons & situations of your life.